Right dosage of hyaluronic acid supplements

September 30th, 2009 by admin

More and more people are taking hyaluronic acid supplements nowadays either it is for the prevention of rheumatism or arthritis or for prevention of skin aging you can be rest assured that you can find someone who is taking this dietary supplement. It is not a surprised since hyaluronic acid supplementation is known to have several benefits, including anti-inflammatory and antioxidant action on the body. The question is what is the right dosage for supplement? It is strongly suggested to seek the advice of your health practitioner first, however unless HA is indicated, research shows that 200 mg of HA is a reasonable daily capsule dosage, with adjustments for individual needs.

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