Avoid ingesting harmful toxins from fish oil

August 30th, 2008 by admin

If you are not familiar with omega oil or omega fish oil, as it is more commonly known, you might want to keep reading this. Omega oil comes from fatty fish and when taken properly, gives your body the necessary fats that it needs in order to function. Omega fish oil is found in tuna, salmon and hoki. However, these same fish contain mercury and dioxin, so healthcare professionals do not recommend eating too much during the week. The omega oil supplements that you can take may also have harmful toxins. Therefore, it is important to take pharmaceutical grade fish oil to avoid ingesting harmful toxins.

Posted in Health